Convert Presenter '13 output to MP4?

Hi - I see lots of discussions about this for Storyline, but I have Presenter '13.

I have two clients - one has a full LMS, hence I use Presenter. But the other needs my lessons output to MP4. That is famously NOT one of the options for publishing via Presenter. 

Question 1) Is there some third-party software that can convert one of the Presenter publishing outputs to MP4? I saw some old posts about converting SWF to MP4 - is that what Presenter '13 publishes?

Question 2) I really don't want to have to do this, but some other posts talked about running each lesson in Preview mode and using screen capture to record it as an MP4. The part that doesn't make sense to me is, how does that capture the audio? If this is a good option, what screen capture program should I use?

Thanks very much for your help, I have 8 hours of recordings I don't want to have to record again. 


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