Best Practices for video display in LearnDash

I am converting a number of courses to LearnDash which were previously deployed in Moodle. Since I am new to LearnDash, I am looking for preferred best practices. We have videos that are linked inside a Storyline file and the videos stream from Vimeo. In LearnDash, should we try to make them play in a separate tab (which we did in Moodle) or launch from within the same LearnDash lesson screen? Would just like to know pros and cons of the best way to deploy them so they can only be viewed on our domain when students are viewing course content. 

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