Inserting Captivate demo as local web object

Hello. I have a course where I am including a few Captivate demos as web objects.  These will be local that I embed, not hyperlinked to the demos online.

I need to publish the storyline course to an LMS.  So I am assuming I publish the captivate demos choosing Web. Rename the xxx.html to index.html, browse to that file and embed as Web object.  Is that correct? Or do I also publish the Captivate demos for LMS? 

Also, which is better, embed as web object or publish the captivate demos as mp4s?  What has worked better?



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