Video compression query
I saw this YouTube video https://www.youtube.com/watch?v=W0aNbg_s5WA that explains Articulate's video compression capability. At the 5 minute mark the presenter says Articulate can take a 3.14 GB.mov and compress it to a 1.2MB.mp4.
Two questions from this if I may:
1. what steps are required to achieve this compression and
2. is this compression to good to be true? :) ;)
Thank you :)