Changing font color on Rise files?

Hi, 

We recently did some user testing and found that learners were having a hard time reading the sidebar menu items when they were  in the "inactive"/ light gray color.  Is there any way to change this so that the sidebar text is all in black?  Also, we found that sometimes learners would scroll through to preview each lesson, which would mark that lesson as "complete," even if they hadn't really read through it, is there any way to work around this, other than through restricted navigation?  Please advise.  Thanks!

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