Blog Post
TrinaRimmer
Former Staff
Hi Maryanne. I completely understand where you're coming from. The best part of an ILT environment is the ability to practice and fail safely. So glad you found this article to be so helpful. Thanks for sharing your feedback with us!
MaryanneHend632
9 years agoCommunity Member
I was still thinking about it when I was working out with my husband today. I am a novice but have learnt that the goal of every workout is to keep increasing until failure because it's at failure that the muscle- and your strength grows. It's not exactly the same in the class but I am excited about giving participants a chance to fail and grow in a safe environment. Sorry for going on and thanks again for the great article.
Maryanne
Maryanne