Calming Anxiety

Background 📖

Originally I thought about creating an accessible video player for the challenge. I was running out of time so I come up with an idea of creating a microlearning about calming anxiety instead!

I used Claude (recommended by our lovely members here!) and put in a simple prompt to create a single html file which includes the interactive box breathing exercise.

Here is the module: 

https://share.articulate.com/FtOq2e-xn7nxhRj-A9di7

I adjusted the font, font size and other parameters within the html file using notepad. And then I copy the codes to code block. I found the code block very easy to use, I can adjust the codes on Rise and it updates instantly. 

If I got more time I will definitely add audio narration to the breathing exercise. But it only takes Claude 1 minute to create the original html file which I attached below. This is fun!