Best Way to Include 30 Minute Podcast

I have a 30 minute podcast that I need to put in a Storyline 2 template. What is the best way to do this so there isn't significant lag? It is just interviews, so the file can be compressed down. 

In your experience, is it best to just embed it on a single slide or is there a way to stream it from soundcloud as a web object? I wouldn't want to do this if there was a chance of buffering being an issue.

 

Thanks!

1 Reply